Elite Sleep Mouth Tape

Quiet nights start with a closed mouth.

Nasal strips, chin straps and sprays leave the mouth open. This soft cotton strip keeps the lips together, so breathing goes through the nose and there's less to rattle.

Buy 1 pack, get 2 free.

Get 90 nights for $34.99
  • 4.7 stars from verified reviews
  • 30-night money-back guarantee
  • Free AU shipping over $50
  • Ships from Brisbane
Buy 1, get 2 free offer card with three Elite Sleep Mouth Tape pouches: 90 nights from one order, 30-night money-back guarantee, free shipping over $50.
Customer review card: "Stays on all night with no residue in the morning," Cooper, verified buyer.
Diagram of the black oval mouth tape strip, 7.6 cm wide and 3.8 cm tall, sitting across the centre of the lips.
Man asleep on a dark pillow wearing a black Elite Sleep mouth tape strip across his lips.
How to apply the mouth tape: start with clean, dry lips, place it across the centre and press, then breathe through your nose and sleep.
Customer review card: "Best sleep I have had for a long time and no snoring. Wife very happy," Shaun, QLD, verified buyer.
Man pressing a black Elite Sleep mouth tape strip onto his lips.
Black mouth tape strip beside its materials: 95% cotton and 5% spandex, Henkel medical-grade adhesive, third-party tested for skin safety, free from latex, fragrance and PFAS.
Three Elite Sleep Mouth Tape pouches with three black tape strips in front: 90 nights, 3 packs of 30 strips.

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Choose your pack

Step up to 7 packs and shipping is free.

or 4 payments of $8.75 with Afterpay or Zip

30-night money-back guarantee. Email us any time in the first 30 nights for a full refund, opened packs included.
One payment, no auto-renew.

Free AU shipping over $50. Ships from Brisbane and most orders arrive in 2 to 5 business days. 30-night money-back guarantee.

What's in the box

Buy 1, get 2 free. 3 packs. 90 nights.

Buy 2, get 5 free. 7 packs. 210 nights.

30 strips per pack.

Materials and what's on your skin

Breathable cotton weave. The strip is 95% cotton and 5% spandex, so it stretches and moves with your face.

Henkel medical-grade adhesive. Developed by Henkel's adhesive experts. It holds till morning and peels off without a sting.

Independently tested for skin safety. The adhesive was lab-tested to ISO 10993 and caused no skin sensitisation.

Tested free from PFAS (not detected). Also tested against 250 substances of concern and passed.

Latex-free and fragrance-free.

30-night money-back guarantee

Email us any time in the first 30 nights for a full refund, opened packs included.

One payment, no auto-renew.

Shipping and returns

Free AU shipping over $50. Ships from Brisbane and most orders arrive in 2 to 5 business days. 30-night money-back guarantee.

+ $5.99 standard shipping on the 3-pack. Free shipping on the 7-pack.

Three packs is 90 nights. The 7-pack is seven months, and it ships free.

"I ran out one day and had to buy tape from the chemist. I'm making sure I never run out again."
Sean, QLD

The nights nobody talks about.

  • Four hours a night is a good night.
  • Earplugs in, spare room, and I can still hear him through the wall.
  • I wake up with a crusty dry mouth, and apparently I kept the house awake.

On in five seconds.

First night, wear it awake for ten minutes while you read.

  1. Clean, dry lips. Press the strip across the centre of your mouth.

  2. Your lips stay together, so every breath goes in through your nose.

  3. In the morning, peel it off slowly with steady pressure, corner first.

Your nose was made for this.

Sleep is when your body most wants to breathe through your nose. Keep your mouth gently closed, and the good stuff follows.

  • Less snoring

    Keeping your mouth closed steadies the airway, so there's less of the soft-tissue vibration that makes the sound.

  • Quieter nights for both of you

    Less snoring means less noise to wake the person beside you, and many customers say their sleep feels more restful.

  • No morning dry mouth

    Your nose keeps the air moist all night, so you wake without that parched, cotton-mouth feeling.

  • Cleaner, kinder air

    The nose filters, warms and humidifies every breath. Your mouth can't, which is why nose-breathing feels better.

Close-up of the cotton strip across the centre of the lips

What's on your face all night.

  • Breathable cotton weave.

    The strip is 95% cotton and 5% spandex, so it stretches and moves with your face.

  • Henkel medical-grade adhesive.

    Developed by Henkel's adhesive experts. It holds till morning and peels off without a sting.

  • Independently tested for skin safety.

    The adhesive was lab-tested to ISO 10993 and caused no skin sensitisation.

  • Tested free from PFAS (not detected).

    Also tested against 250 substances of concern and passed.

  • Latex-free and fragrance-free.

    Made without natural rubber latex or added scent, so there's nothing to smell when you settle in for the night.

  • Shaped to sit across your lips.

    A 76 by 38 mm oval covers the centre of your lips and stretches with your face, so it stays comfortable through the night.

Who should leave it in the drawer

Only use it when your nose is clear, and leave it off after heavy drinking or if you feel sick. It is a habit aid for everyday snoring. Mouth tape does not treat sleep apnoea. If the snorer stops breathing, gasps, or wakes exhausted every day, see a GP and ask about a bulk-billed sleep study.

4.7 stars from verified reviews.

Read the three-star ones too. We leave them up.

  • "I loved how I could still breathe through the tape without feeling panicked."

    Tracy, NSW

  • "It stayed in position during the night and didn't leave any sticky residue."

    Patricia, NSW

  • "Best sleep I have had for a long time and no snoring. Wife very happy."

    Shaun, QLD

"The mouth tape worked as recommended. I did find the tape a little uncomfortable to take off in the morning, but overall happy."

Valerie, QLD

Elite Sleep replied

In the morning, peel it off slowly with steady pressure, corner first. If your skin is thin, moisturise first.

Good questions, straight answers.

Will it fit my mouth?

It should. The strip is 95% cotton and 5% spandex, so it stretches to sit comfortably across most lips. If it doesn't suit you, email us within 30 nights for a full refund, opened packs included. Trying it is risk-free.

Will it stay on all night?

The cotton weave and Henkel adhesive are made to hold till morning. Start with clean, dry lips and skip the lip balm. The first night, wear it awake for ten minutes while you read.

Does it hurt coming off, or leave a mark?

It peels off with steady pressure and leaves nothing behind. The medical-grade adhesive is made by Henkel and independently tested for skin safety. The strip is latex-free and fragrance-free. If your skin is thin, moisturise first.

Does it work with a beard?

It holds on stubble and a short, trimmed beard. A full beard will loosen any tape, this one included, so we won't promise more than that.

Isn't this just the $9.50 roll from Chemist Warehouse?

Paper tape can pull at the skin around the lips and come off overnight. This is a breathable cotton strip with a skin-tested adhesive, at 39c a night. If paper tape suits you, keep using it.

Is it a subscription?

No. You pay once for three packs and that's the end of it. When you want more, you order more.

What if it's sleep apnoea?

This is for everyday snoring. If the snorer stops breathing, gasps, or wakes exhausted every day, see a GP and ask about a bulk-billed sleep study. Mouth tape does not treat sleep apnoea.

30-night money-back guarantee.

Email us any time in the first 30 nights for a full refund, opened packs included. One payment, no auto-renew.

Get 90 nights for $34.99

The other half of a quiet night.

Stuffy nose? Nasal strips open it so the tape can do its job. Add 3 for $34.99 and your shipping is free.